Recent Articles
So, What’s a Progressive Marathon?
I was recently telling a colleague about the Hedgehog Hustle and how its a “progressive” half marathon, marathon or 50 miler. He immediately thought I …...
#FindYourOwnFinish Line – Guest Post by Jamie Spalding
Continuing with our #FindYourOwnFinishLine series, this week we highlight single mom, multiple IRONMAN finisher and soon to be MBA graduate, Jamie Spalding. For those that …...
The Great Colorado Cycling Trip of 2020 — by Johan Keus
The latest in our series on #FindingYourOwnFinishLine, guest blogger and Sonic Endurance athlete Johan Keus recaps an epic adventure recently taken through the Rocky Mountains. …...
The Cul De Sac 50 Miler (#FindYourOwnFinishLine)
As 2020 rolls on, we continue to encourage our athletes to #FindYourOwnFinishLine. Earlier this year, our athlete Travis Shive signed up for the Pine Creek …...
Introducing the HEDGEHOG HUSTLE
So many events are cancelled (heck, we cancelled the Greater Hartford Quarter Marathon, Retro Run 5K and Hogsback Half Marathon) and so many of us …...
Things We Love August Edition
As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …...
Recipe Review — Avocado Lime Tart
We all have that one food that kicks our salivary glands into overdrive. For me, it is Key Lime Pie!! Yummmmm. For Christmas, my sister …...
Point to Point Bay Swim Recap
Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …...