It’s that time of the year when we go to work and come home in the dark. For many runners, that means some dark and …
Staying Safe while Winter Running

Endurance Sports Coaching & Race Directing
It’s that time of the year when we go to work and come home in the dark. For many runners, that means some dark and …
November 25, 2020 marked the end of the Hedgehog Hustle. CONGRATULATIONS to all of our runners. Not only did we raise almost $5,000 for our …
We were so excited to see so many amazing running costumes as part of the Hedgehog Hustle Halloween Costume Contest (check out some of the …
Stage Two of the Hedgehog Hustle is complete! Here are the preliminary leaders at the end of the second stage. You can check out the …
Stage One of the Hedgehog Hustle is complete! You can check out the results here (remember that people are now adding in times for Stage …
Stage 1 of the Hedgehog Hustle is in full swing and to support our runners we held a timed run in beautiful Salisbury, Connecticut. In …
October 1, 2020 marked the official start of the Hedgehog Hustle Virtual Half Marathon, Marathon and 50 Miler. We had over 230 athletes register (I …
Here we are in episode 10 of the drama that is 2020. We were excited to see some real, in person racing return last month, …
We talk a lot about both coaching and the business of coaching. One of the biggest things we stress as coaches, and as a team, …
I was recently telling a colleague about the Hedgehog Hustle and how its a “progressive” half marathon, marathon or 50 miler. He immediately thought I …