Welcome to the giving season! As a die hard gifter (my love language is totally gift giving) I take December really seriously. So when it …
Things We Love December 2020

Endurance Sports Coaching & Race Directing
Welcome to the giving season! As a die hard gifter (my love language is totally gift giving) I take December really seriously. So when it …
It’s November. For me in New England that means snow (or at least a little pre-Halloween snow) and cold temperatures. In all of the northern …
Here we are in episode 10 of the drama that is 2020. We were excited to see some real, in person racing return last month, …
So 2020 didn’t really meet our expectations, although many of athletes really made the best of it finding their own finish lines. As 2020 winds …
As summer comes to an end and we cruise into September, we’re loving lots of things to help us get prepared for autumn. Amazing New …
The latest in our series on #FindingYourOwnFinishLine, guest blogger and Sonic Endurance athlete Johan Keus recaps an epic adventure recently taken through the Rocky Mountains. …
As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …
We all have that one food that kicks our salivary glands into overdrive. For me, it is Key Lime Pie!! Yummmmm. For Christmas, my sister …
We have ALL heard that saying “It hurts so good!” Nothing could be truer when it comes to recovery for an endurance athlete. We work …