Recent Articles
For The Love Of The Random Challenge
Continuing our series on #FindYourOwnFinishLine, Coach Jen talks about the Houston Marathon’s Challenge to collectively run 100,000 miles in a month. I am a huge fan …...
Train Hard, Recover Easy: Part 1
We have ALL heard that saying “It hurts so good!” Nothing could be truer when it comes to recovery for an endurance athlete. We work …...
#FindYourOwnFinishLine — Collecting All the Zwift Route Badges
With many (most) races off the table for 2020 lots of athletes, myself included, have found other goals, other carrots, other adventures that speak …...
Sonic 4 on the 4th – Winners
We are amazed by the turn out and enthusiasm for the #Sonic4onth4th. It was great to see so many athletes out running 4 (or a …...
Open Water Swimming Is Not the Pool – Guest Blog by Andy Stankus
In line with our series of posts about getting back to swimming during the COVID-19 pandemic, Sonic Endurance athlete Andy Stankus shares his experience in …...
#FindYourOwnFinishLine – Guest Blog by Nicole Berglund
In a year marked by COVID related cancellations and generally uncertainty, we’re encouraging our athletes to #FindYourOwnFinishLine. Texas athlete and ultra marathoner Nicole Berglund has …...
4 on the 4th!
While some areas of the country are starting to get back to in person racing, there are still many of us who can’t yet run …...
Return to Racing – A Socially Distant 5K
7th Annual Story County Freedom Run 5k Socially Distant Running We traveled to Iowa to visit family while Philadelphia remains in lockdown. While we were …...