While it may feel like the longest year ever, 2020 is almost at an end. That means it’s time to look forward to 2021. While …
Announcing the 2021 Sonic Endurance Team!

Endurance Sports Coaching & Race Directing
The latest announcements and accomplishments from Sonic Endurance.
While it may feel like the longest year ever, 2020 is almost at an end. That means it’s time to look forward to 2021. While …
Big CONGRATULATIONS to Coaches Stacey and Kelly for being selected as finalists for the Outspoken Women in Triathlon Awards. Coach Stacey is a finalist for …
Ready to Get Strong and Give Back! The last couple months of 2020 are upon us and we have a challenge for you and it is the …
We talk a lot about both coaching and the business of coaching. One of the biggest things we stress as coaches, and as a team, …
So 2020 didn’t really meet our expectations, although many of athletes really made the best of it finding their own finish lines. As 2020 winds …
I was recently texting with an athlete who had been dealing with miscarriage. She sent me a message that really resonated — “If this experience …
What a day! For 2020 Global Running Day, we had over 100 athletes from over a dozen states participate in our virtual 5K. Even better …