I think we can all agree that this year has been not very awesome. Honestly if I hear “unprecedented” one more time . . . …
Celebrating the Small Stuff

Endurance Sports Coaching & Race Directing
I think we can all agree that this year has been not very awesome. Honestly if I hear “unprecedented” one more time . . . …
I’ve been training for and racing triathlons for 15 years, pretty much since I graduated from law school way back in 2005. While its not …
In just a few short weeks, we are launching a 2 week challenge called Planks and Thanks. Strength during this time period can have a …
While it may feel like the longest year ever, 2020 is almost at an end. That means it’s time to look forward to 2021. While …
This past year we had several of our athletes (and coaches) shift focus from triathlon and road racing to trail running and ultra marathon distance …
Big CONGRATULATIONS to Coaches Stacey and Kelly for being selected as finalists for the Outspoken Women in Triathlon Awards. Coach Stacey is a finalist for …
2020 the year that most racing did not happen. We might have been able to jump into a few small things here and there, but …
Endurance events come in all shapes and sizes. One of the best things about the endurance lifestyle is there are so many goals to choose …
We talk a lot about both coaching and the business of coaching. One of the biggest things we stress as coaches, and as a team, …
So 2020 didn’t really meet our expectations, although many of athletes really made the best of it finding their own finish lines. As 2020 winds …