Recent Articles
Should You Do an Ultra Marathon?
This past year we had several of our athletes (and coaches) shift focus from triathlon and road racing to trail running and ultra marathon distance …...
Outspoken Women in Triathlon Awards
Big CONGRATULATIONS to Coaches Stacey and Kelly for being selected as finalists for the Outspoken Women in Triathlon Awards. Coach Stacey is a finalist for …...
Planks and Thanks Challenge
Ready to Get Strong and Give Back! The last couple months of 2020 are upon us and we have a challenge for you and it is the …...
Training is Never Wasted Time Looking Forward to 2021
2020 the year that most racing did not happen. We might have been able to jump into a few small things here and there, but …...
Running the Pig Race
When I first started writing this post it was about the Javelina Jundred virtual race (the “Pig Race” in the title), using running frequency and …...
Hedgehog Hustle Stage One Results
Stage One of the Hedgehog Hustle is complete! You can check out the results here (remember that people are now adding in times for Stage …...
Skratch’s SuperFuel LemonLime Drink Mix Review
Over my decade in triathlon, I’ve used just about every drink mix known to man. I’ve gone from Hammer’s HEED to Skratch’s regular mix to …...
Hedgehog Hustle – Salisbury Run
Stage 1 of the Hedgehog Hustle is in full swing and to support our runners we held a timed run in beautiful Salisbury, Connecticut. In …...
More Than Sport: Hedgehog Hustle Donations
October 1, 2020 marked the official start of the Hedgehog Hustle Virtual Half Marathon, Marathon and 50 Miler. We had over 230 athletes register (I …...
Things We Love This Month – October 2020
Here we are in episode 10 of the drama that is 2020. We were excited to see some real, in person racing return last month, …...