Recent Articles
Coast to Coast Challenge – Guest Post by Tanya MacGregor
For the Coast to Coast Challenge, we had an active team that finished fifth overall out of seventy-four teams. Not only did Tanya complete her …...
Let’s Win a Yellow Jersey
We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …...
Things We Love This Month – September 2020
As summer comes to an end and we cruise into September, we’re loving lots of things to help us get prepared for autumn. Amazing New …...
Back to School
Do you ever take a minute and just stop and reflect on how incredibly weird life is now? Just me….ok. It’s back to school time. …...
Year of COVID-19 (Guest Post by Christine Rowe)
Train Hard, Recover Easy: Part 2
In my last blog we had discussed the wonderful world of foam rolling! I am a huge fan of using the foam roller as a …...
Know Your Base (How to Engage and Retain Athletes During COVID-19)
Back in January (you know, back when we had big events and large crowds), I participated in a panel at Endurance Exchange with Coach Stacey …...