Ready to Get Strong and Give Back!

The last couple months of 2020 are upon us and we have a challenge for you and it is the perfect way to get ready for 2021!

How about a CHALLENGE that incorporates daily CORE workouts and GRATITUDE?  Introducing the Planks and Thanks Challenge.  This holiday season might not be what we are used to, or even what we need at this moment, but finding small flashes of appreciation and building strength for future goals will help develop a sense of well-being. 

What: When the challenge begins, youll receive a daily email with a core work and and a gratitude based writing prompts.  There will be a private Facebook group to connect with other people in the challenge.  We will also be tracking everyone’s progress and will have for have drawings for fun daily prizes to keep you motivated on each day of the challenge and a grand prize drawing at the conclusion.  Plus all participants who complete all the core and gratitude exercises will receive a special finisher’s gift.

Dates:  November 30, 2020 – December 11, 2020.

Cost: $15 ($5 of each entry goes to our partner charities and there is the option at check out to make an additional donation).

Who Does It Benefit: We have partnered with two awesome charities that will be helping those in need during the pandemic, the holiday season and beyond. Check out both KNOX and Manna on Main Street.  

Ready to go?  Sign up here.  



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