Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …
My First, Last and Only 50K Trail Race: The Keeping It Real Report

Endurance Sports Coaching & Race Directing
Reports on both athlete and coach accomplishments on the race course, as well as feedback on race production.
Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …
We’re now in the finishing stretch of the 2020 Hedgehog Hustle! We’ve been impressed with the number of people plugging away and the fast running …
Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …
Continuing our series on #FindYourOwnFinishLine, Coach Jen talks about the Houston Marathon’s Challenge to collectively run 100,000 miles in a month. I am a huge fan …
7th Annual Story County Freedom Run 5k Socially Distant Running We traveled to Iowa to visit family while Philadelphia remains in lockdown. While we were …
With racing just starting to creep back (where looking at you Lubbock 70.3), it’s been hard for a lot of athletes to stay focused and …
“It’s supposed to be hard, the hard is what makes it great” I’ve always loved that quote and it came to me again and again …
As we speed through fall, it’s time to start thinking about 2019 race plans and how to start building toward those goal events. We here …
Balancing the art of competing and keeping everyone engaged can be challenging at points. One of my goals as a mom, coach and athlete is …
Our Ultra 520K Canada Adventure (An UltraBlog) (No, seriously, it’s long. Grab a cup of coffee) To start, for anyone who does not know, an …