Recent Articles
Being an Athlete Ambassador
The impact of athlete ambassadors really hit me when I was out on the run at Rev3 Quassy 2017. This was also the first year …...
Things We Love This Month – November 2020
It’s November. For me in New England that means snow (or at least a little pre-Halloween snow) and cold temperatures. In all of the northern …...
Hedgehog Hustle Halloween
We were so excited to see so many amazing running costumes as part of the Hedgehog Hustle Halloween Costume Contest (check out some of the …...
Choosing Your First Ultra Marathon Race
With the majority of road marathons having being cancelled/gone virtual this year, and into next year already as well (a moment of silence for my …...
Hedgehog Hustle Stage Two Results
Stage Two of the Hedgehog Hustle is complete! Here are the preliminary leaders at the end of the second stage. You can check out the …...
Announcing the 2021 Sonic Endurance Team!
While it may feel like the longest year ever, 2020 is almost at an end. That means it’s time to look forward to 2021. While …...
Should You Do an Ultra Marathon?
This past year we had several of our athletes (and coaches) shift focus from triathlon and road racing to trail running and ultra marathon distance …...
Outspoken Women in Triathlon Awards
Big CONGRATULATIONS to Coaches Stacey and Kelly for being selected as finalists for the Outspoken Women in Triathlon Awards. Coach Stacey is a finalist for …...
Planks and Thanks Challenge
Ready to Get Strong and Give Back! The last couple months of 2020 are upon us and we have a challenge for you and it is the …...
Training is Never Wasted Time Looking Forward to 2021
2020 the year that most racing did not happen. We might have been able to jump into a few small things here and there, but …...