We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …
Let’s Win a Yellow Jersey
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Endurance Sports Coaching & Race Directing
Endurance Sports Coaching & Race Directing
We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …
As summer comes to an end and we cruise into September, we’re loving lots of things to help us get prepared for autumn. Amazing New …
Back in January (you know, back when we had big events and large crowds), I participated in a panel at Endurance Exchange with Coach Stacey …
I was recently telling a colleague about the Hedgehog Hustle and how its a “progressive” half marathon, marathon or 50 miler. He immediately thought I …
The latest in our series on #FindingYourOwnFinishLine, guest blogger and Sonic Endurance athlete Johan Keus recaps an epic adventure recently taken through the Rocky Mountains. …
So many events are cancelled (heck, we cancelled the Greater Hartford Quarter Marathon, Retro Run 5K and Hogsback Half Marathon) and so many of us …
As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …
Strength training is an excellent addition to any endurance athlete’s training, but with many gyms closed, it can be difficult to figure out an alternative. …
With many (most) races off the table for 2020 lots of athletes, myself included, have found other goals, other carrots, other adventures that speak …
We are amazed by the turn out and enthusiasm for the #Sonic4onth4th. It was great to see so many athletes out running 4 (or a …