ROAD TRIP! Who doesn’t like a good road trip? (keyword – ‘good’). When the road trip is because of a race. There is a whole …
Road Trip Guest Blog by Todd Pollock
105 Miles of Gravel Guest Post by Chad Swim
Well. Initially I wrote this for my coach to see. Apparently, it is too good a story to not share with everyone (kidding). Since this …
Creating Community
I live in Chesterfield, New Hampshire. Population 3,604. The closest big “cities” to me are Brattleboro, Vermont (population 12,046) and Keene, New Hampshire (population 22,953). …
How To Be a Brand Ambassador Guest Blog by Janelle Fabian
Janelle is a runner, triathlete and ice cream connoisseur in eastern Pennsylvania. When she isn’t working at the hospital, you can find her out endurance …
Why Are Races So Expensive?
As we head into the 2022 race season (and hopefully lots of safe in person racing) a lot of us are being confronted with the …
The ONLY Metric that Matters! Guest Blog by Andy Stankus
In the end, the ONLY metric that matters!I have been super blessed to be healthy and challenge myself in different ways through endurance sport over …
Zwift Racing League Race Report, by Wendy Coin
Coach’s Note: We’re entering the winter months, and Zwift will continue to be a useful training tool for many athletes. There isn’t quite an experience …
Hogsback Half Marathon – Race Director Report
After a two year hiatus on putting on large in-person events, on September 25, 2021 we were able to run the 20th Annual Hogsback Marathon. …
A Flatlander at IRONMAN Lake Placid by Coach Rene
You don’t have to live in the mountains to race IRONMAN Lake Placid. You’ve seen the pictures of IRONMAN Lake Placid and thought — Wow, …
Stepping Out of Your Comfort Zone by Coach Rene
When was the last time you stepped out of your comfort zone? I think the reason so many of us are drawn to triathlon is …