Way way back in the long ago days of fall of 2019 I was training for my 6th Houston Marathon and shooting for a BQ …
Whether You Believe You Can Or Believe You Can’t, You’re Right

Endurance Sports Coaching & Race Directing
Way way back in the long ago days of fall of 2019 I was training for my 6th Houston Marathon and shooting for a BQ …
Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …
Full disclaimer, I know almost nothing about shoes. I don’t work in shoes, I have never worked in shoes, I just wear shoes. And really …
When I started running in 2012 I knew nothing about running. I didn’t even know I wanted to be a runner. I wanted to run …
I think we can all agree that this year has been not very awesome. Honestly if I hear “unprecedented” one more time . . . …
In my short career as an endurance athlete I have experienced more than my fair share of injuries. From the very get go I had …
With the majority of road marathons having being cancelled/gone virtual this year, and into next year already as well (a moment of silence for my …
This past year we had several of our athletes (and coaches) shift focus from triathlon and road racing to trail running and ultra marathon distance …
Do you ever take a minute and just stop and reflect on how incredibly weird life is now? Just me….ok. It’s back to school time. …
With the onset of the Great Pandemic Of 2020 something happened with my beloved running and biking trails. They got crowded. Like really crowded. On …