Form Analysis
We provide analysis services for both swimming and running disciplines. These full analyses look to identify any efficiencies that can be gained through form improvement.
Swim Analysis includes:
- Video taping of the athlete from front, side, and rear
- Review of the video to identify any issues with current swim stroke and recommend corrections through drill and technique work,.
- Proscribe additional drills and workouts to continue following the session
Run Analysis includes:
- Video taping of the athlete from the side, front and rear
- Review of the video to identify issues with current run form and recommend any corrections via drill and technique work, lasting up to an hour during the course of the session.
- Provide additional drills and workouts to continue following the session
