stacey

Balancing Long Course Racing

We are halfway through the 2021 race season, and some athletes are already looking ahead to 2022. As we begin to see races back closer …

For many of us in the United States racing is back in full force and open water swim season is upon us. Most triathletes love …

When training and racing on the bike, there are a few key metrics to use (and to have viewable on your watch or bike computer). …

One of my favorite things about coaching is educating new athletes about their chosen sport. When I know there is a term or abbreviation that …

Over the next two months, our athletes have the option to take part in a March Madness Swim Challenge. They can choose between two different …

As we enter 2021, many of us feel like we have unfinished business in the endurance sporting world. In 2020, we were challenged with finding …

We are in our second week of our Planks and Thanks Challenge. Suffice to say that there are a lot of participants that are feeling …

In just a few short weeks, we are launching a 2 week challenge called Planks and Thanks. Strength during this time period can have a …

Ready to Get Strong and Give Back! The last couple months of 2020 are upon us and we have a challenge for you and it is the …

2020 the year that most racing did not happen. We might have been able to jump into a few small things here and there, but …