Tag: Running
On the Run Part 2 – Common Run Injuries
This is the second of a three part series on Run Efficiency, Common Run Injuries, and Run Injury Prevention but Coach Laura. If you have …...
My Experience With COVID-19 — Guest Post by Rachael Howard
It started with a cough. At least, that was what I was thought would be the first symptom of COVID-19. By June 1st, 2020, there …...
Whether You Believe You Can Or Believe You Can’t, You’re Right
Way way back in the long ago days of fall of 2019 I was training for my 6th Houston Marathon and shooting for a BQ …...
February Run Challenge
A good friend of mine died unexpectedly in October. It was terrible. It is terrible. Sometimes it feels like it doesn’t get better. Me being …...
My First, Last and Only 50K Trail Race: The Keeping It Real Report
Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …...
A Shoe Review For You! By A Regular Person
Full disclaimer, I know almost nothing about shoes. I don’t work in shoes, I have never worked in shoes, I just wear shoes. And really …...
Who is on your TEAM?
As we enter 2021, many of us feel like we have unfinished business in the endurance sporting world. In 2020, we were challenged with finding …...
Tips For Beginner Runners AKA All The Things I Had No Clue About
Tips For Beginner Runners AKA All The Things I Had No Clue About...
2021 Quarter Marathon
I know everyone would like to see a “traditional” Quarter Marathon this April at the MDC. As much as I’d like to see that as …...
Hedgehog Hustle Final Results
November 25, 2020 marked the end of the Hedgehog Hustle. CONGRATULATIONS to all of our runners. Not only did we raise almost $5,000 for our …...