Author: Kelly
Let’s Win a Yellow Jersey
We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …...
Things We Love This Month – September 2020
As summer comes to an end and we cruise into September, we’re loving lots of things to help us get prepared for autumn. Amazing New …...
Know Your Base (How to Engage and Retain Athletes During COVID-19)
Back in January (you know, back when we had big events and large crowds), I participated in a panel at Endurance Exchange with Coach Stacey …...
So, What’s a Progressive Marathon?
I was recently telling a colleague about the Hedgehog Hustle and how its a “progressive” half marathon, marathon or 50 miler. He immediately thought I …...
The Great Colorado Cycling Trip of 2020 — by Johan Keus
The latest in our series on #FindingYourOwnFinishLine, guest blogger and Sonic Endurance athlete Johan Keus recaps an epic adventure recently taken through the Rocky Mountains. …...
Introducing the HEDGEHOG HUSTLE
So many events are cancelled (heck, we cancelled the Greater Hartford Quarter Marathon, Retro Run 5K and Hogsback Half Marathon) and so many of us …...
Things We Love August Edition
As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …...
#FindYourOwnFinishLine — Collecting All the Zwift Route Badges
With many (most) races off the table for 2020 lots of athletes, myself included, have found other goals, other carrots, other adventures that speak …...
Sonic 4 on the 4th – Winners
We are amazed by the turn out and enthusiasm for the #Sonic4onth4th. It was great to see so many athletes out running 4 (or a …...