Tag: Run
My First, Last and Only 50K Trail Race: The Keeping It Real Report
Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …...
A Shoe Review For You! By A Regular Person
Full disclaimer, I know almost nothing about shoes. I don’t work in shoes, I have never worked in shoes, I just wear shoes. And really …...
Tips For Beginner Runners AKA All The Things I Had No Clue About
Tips For Beginner Runners AKA All The Things I Had No Clue About...
Musings from the Sonic Groundhog — Guest Post by Rob Piperno
Musings from the Sonic Groundhog (or How I Learned to Embrace Indoor Training) By: Rob Piperno First off, contrary to popular opinion, I don’t prefer …...
Caution: Injured Runner Ahead
In my short career as an endurance athlete I have experienced more than my fair share of injuries. From the very get go I had …...
Hedgehog Hustle Halloween
We were so excited to see so many amazing running costumes as part of the Hedgehog Hustle Halloween Costume Contest (check out some of the …...
Hedgehog Hustle Stage One Results
Stage One of the Hedgehog Hustle is complete! You can check out the results here (remember that people are now adding in times for Stage …...
Hedgehog Hustle – Salisbury Run
Stage 1 of the Hedgehog Hustle is in full swing and to support our runners we held a timed run in beautiful Salisbury, Connecticut. In …...
Prehab Insight on a Run Gait Analysis
A few weeks ago, I had the opportunity to travel to NYC to see and participate in a run gait analysis with the knowledgeable staff …...