Tag: Bike
Stepping Out of Your Comfort Zone by Coach Rene
When was the last time you stepped out of your comfort zone? I think the reason so many of us are drawn to triathlon is …...
What the Fartlek? The ABC’s of Triathlon Training!
One of my favorite things about coaching is educating new athletes about their chosen sport. When I know there is a term or abbreviation that …...
Musings from the Sonic Groundhog — Guest Post by Rob Piperno
Musings from the Sonic Groundhog (or How I Learned to Embrace Indoor Training) By: Rob Piperno First off, contrary to popular opinion, I don’t prefer …...
vEveresting Success: Guest Blog by Chris Eckett
It’s been a couple of weeks now since my cycling Everesting attempt, so I’ve finally decided to sit down and write some of my thoughts …...
Coast to Coast Challenge – Guest Post by Tanya MacGregor
For the Coast to Coast Challenge, we had an active team that finished fifth overall out of seventy-four teams. Not only did Tanya complete her …...
Things We Love August Edition
As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …...