This program is designed to help your child be ready and complete the Kids Rock Triathlon on August 28. All sessions will be held at Gwynedd Square Elementary School and the North Penn YMCA, These sessions will be led by USA Triathlon Certified Coaches. This program is designed to introduce youth to the multi sport opportunities within the region. This program will focus on general conditioning, and
swim, bike, run, and transition skills to prepare for competition in youth triathlon. Weekly sessions will include drills and games with an emphasis on fun, competition, and sportsmanship. All participants must be able to proficiently swim at least 25 yards and be able to ride and safely control a two-wheel bicycle.
Registration can be found here
During the inaugural 2021 season, we had a great time with this group. We were able to get into a few local races and had tons of fun at practice. Usually we practiced two times per week with a land practice and then one in the pool.
Starting multisport training early has so many benefits for children. Becoming a proficient swimmer in the water at a young age provides a huge advantage. Developing skills like bike handling and pacing is a great way to add fun to any practice.