This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …
Swim Camp a/k/a Swimcation

Endurance Sports Coaching & Race Directing
This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …
Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …
Prior to leaving for a three-week western work adventure in Nevada, Arizona, and Utah I had the pleasure of sitting through a two-day youth swim …
I will start by saying I had zero idea of what I was getting into as I drove down to the Sonic Endurance Training Camp …
We are halfway through the 2021 race season, and some athletes are already looking ahead to 2022. As we begin to see races back closer …
For many of us in the United States racing is back in full force and open water swim season is upon us. Most triathletes love …
In line with our series of posts about getting back to swimming during the COVID-19 pandemic, Sonic Endurance athlete Andy Stankus shares his experience in …
As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …
As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …