As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …
Finding Your Feel (for the Water)
Coaching
A Year Without Racing – by Coach Kelly
With the recent postponement to February of IRONMAN Kona and the indefinite postponement of the 70.3 World Championships in Taupo, New Zealand, there’s been a …
Swim Tethering Information — Coach Stacey
There are two types of swim tethers, one that goes around the waist and the other attaches to the ankles. My personal recommendation is the …
Going to Camp as an Athlete Versus as a Coach
In my experience, going to a training camp as an athlete is akin to a touring vacation: your itinerary is set beforehand, most meals are …
How to Pick the Right Coach For You – by Coach Jen
I recently made the decision to hire a new coach. Now I already had a coach, one I liked a lot and have had good …