Category: coaching

Things We Love August Edition

As coaches we often get asked what we use for training and racing, where we love to train and race, and what products we recommend …...
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Point to Point Bay Swim Recap

Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …...
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Train Hard, Recover Easy: Part 1

We have ALL heard that saying “It hurts so good!” Nothing could be truer when it comes to recovery for an endurance athlete. We work …...
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Finding Your Feel (for the Water)

As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …...
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A Year Without Racing – by Coach Kelly

With the recent postponement to February of IRONMAN Kona and the indefinite postponement of the 70.3 World Championships in Taupo, New Zealand, there’s been a …...
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Swim Tethering Information — Coach Stacey

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Going to Camp as an Athlete Versus as a Coach

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How to Pick the Right Coach For You – by Coach Jen

I recently made the decision to hire a new coach. Now I already had a coach, one I liked a lot and have had good …...
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