Author: Rheisler

IRONMAN 70.3 Atlantic City Course Preview

Bustling boardwalks, blustery winds, and bumpy roads are the name of the game at Atlantic City 70.3. This course is often circulated as being flat …...
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Help! Should I Wear a Wetsuit in Borderline Water Temperatures?

It’s race morning. You’ve trained for weeks, months, or maybe even years for this one moment. It’s THE triathlon you’ve been working so hard for. …...
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Hedgehog Hustle Stage 3 Results

We’re now in the finishing stretch of the 2020 Hedgehog Hustle! We’ve been impressed with the number of people plugging away and the fast running …...
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The Long Road to vEveresting

2020 has been a year of constant change and challenges due to the COVID-19 pandemic. As we’ve gotten deeper into a year without physical finish …...
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Hedgehog Hustle Halloween

We were so excited to see so many amazing running costumes as part of the Hedgehog Hustle Halloween Costume Contest (check out some of the …...
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Hedgehog Hustle Stage One Results

Stage One of the Hedgehog Hustle is complete! You can check out the results here (remember that people are now adding in times for Stage …...
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Skratch’s SuperFuel LemonLime Drink Mix Review

Over my decade in triathlon, I’ve used just about every drink mix known to man. I’ve gone from Hammer’s HEED to Skratch’s regular mix to …...
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A Year Without Racing – by Coach Kelly

With the recent postponement to February of IRONMAN Kona and the indefinite postponement of the 70.3 World Championships in Taupo, New Zealand, there’s been a …...
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Swim Tethering Information — Coach Stacey

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Going to Camp as an Athlete Versus as a Coach

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