Author: Kelly

Creating Community

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Escape The Cape Triathlon

Escape the Cape will be a Sonic Endurance Focus Race in 2024. We have lots of team members and one-on-one athletes signed up to race …...
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Why Are Races So Expensive?

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Ragnar Relay Tips and Tricks – Guest Blog by Jeremy Danley and Sandy Killam

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Building Durability – Part 2

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Oatmeal Bake Pancakes

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Zwift Racing League Guest Blog by Chris Eckett

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Running the Pig Race

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If This Experience Has Taught Me Anything

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Let’s Win a Yellow Jersey

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