Tag: Swim Training

So, You Want to Swim Faster?

Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …...
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Maryland Training Camp – Part 1

I will start by saying I had zero idea of what I was getting into as I drove down to the Sonic Endurance Training Camp …...
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What the Fartlek? The ABC’s of Triathlon Training!

One of my favorite things about coaching is educating new athletes about their chosen sport. When I know there is a term or abbreviation that …...
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Point to Point Bay Swim Recap

Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …...
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Finding Your Feel (for the Water)

As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …...
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Swimming with COVID-19 Protocols

As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …...
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