I have been to IRONMAN Lake Placid (“IMLP”) several times since 2018 as a racer, volunteer, and support team but never really paid attention to …
IRONMAN Lake Placid A Volunteer Perspective by Coach Rob

Endurance Sports Coaching & Race Directing
I have been to IRONMAN Lake Placid (“IMLP”) several times since 2018 as a racer, volunteer, and support team but never really paid attention to …
As we head into the 2022 race season (and hopefully lots of safe in person racing) a lot of us are being confronted with the …
This year will be my 10th year partaking in Houston Marathon weekend in some way. Started with the 5k back in 2013, the full from …
It’s early January, that means the Disney Marathon Weekend Races are just around the corner. Disney races are HUGE and to have the best possible …
After a two year hiatus on putting on large in-person events, on September 25, 2021 we were able to run the 20th Annual Hogsback Marathon. …
Since 2016, I have been working my way back to the IRONMAN start line. There is just something about this distance that has my heart …
You don’t have to live in the mountains to race IRONMAN Lake Placid. You’ve seen the pictures of IRONMAN Lake Placid and thought — Wow, …
Last summer, IRONMAN rolled out return-to-racing guidelines, to ensure athletes’ safety before, during, and after a race during the on-going COVID-19 pandemic. I recently was …
This post is a little bit race report, a little bit of a cautionary tale and little bit just the story of a crazy weekend. …
Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …