When I first started writing this post it was about the Javelina Jundred virtual race (the “Pig Race” in the title), using running frequency and …
Running the Pig Race
Coach Stories
If This Experience Has Taught Me Anything
I was recently texting with an athlete who had been dealing with miscarriage. She sent me a message that really resonated — “If this experience …
Let’s Win a Yellow Jersey
We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …
Back to School
Do you ever take a minute and just stop and reflect on how incredibly weird life is now? Just me….ok. It’s back to school time. …