Swim Camp a/k/a Swimcation

This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …

So, You Want to Swim Faster?

Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …