This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …
Swim Camp a/k/a Swimcation
Swimming
So, You Want to Swim Faster?
Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …
Setting Yourself Up for Success in Harder Swim Efforts
Over the next two months, our athletes have the option to take part in a March Madness Swim Challenge. They can choose between two different …
Point to Point Bay Swim Recap
Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …
Open Water Swimming Is Not the Pool – Guest Blog by Andy Stankus
In line with our series of posts about getting back to swimming during the COVID-19 pandemic, Sonic Endurance athlete Andy Stankus shares his experience in …
Finding Your Feel (for the Water)
As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …
Swimming with COVID-19 Protocols
As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …