Home
About Us
— — Coach Stacey
— — Coach Debra
— — Coach Maribeth
— — Coach Jess
— — Coach Laura
— — Coach Rob
Services Offered
1-on-1 Coaching Services
— — Training Camps
— — Training Camp: Lake Placid
— — Group Programs
— — IronKNIGHTS Training Program
— — Triathlon Training Programs
— — Fort Washington Swim Program
More Than Sport
— — Planks and Thanks
Join our Team
Sonic Endurance Team
Work with Us
Where We’ll Be
Articles
Contact
X
Tag: Race Report
April 26, 2021
Race Reports
It’s Fine, I’m Fine, Everything’s Fine
This post is a little bit race report, a little bit of a cautionary tale and little bit just the story of a crazy weekend. …...
Learn More
July 15, 2020
coaching
,
Covid-19
,
Open Water Swimming
,
Race Reports
,
swimming
Point to Point Bay Swim Recap
Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …...
Learn More
June 21, 2020
Covid-19
,
Race Reports
Return to Racing – A Socially Distant 5K
7th Annual Story County Freedom Run 5k Socially Distant Running We traveled to Iowa to visit family while Philadelphia remains in lockdown. While we were …...
Learn More
Page
1
Page
2