IRONMAN Lake Placid has a few course changes in store for the 2024 race. We spent some time up in Lake Placid in June for …
IRONMAN Lake Placid Course Changes 2024
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Endurance Sports Coaching & Race Directing
Endurance Sports Coaching & Race Directing
IRONMAN Lake Placid has a few course changes in store for the 2024 race. We spent some time up in Lake Placid in June for …
Ironman Texas 70.3 is an early season half distance triathlon that takes place on the barrier island of Galveston, Texas. If you haven’t been to …
This is a guest post by Sonic team member Sean Walsh. Sean is an Ohio native and multiple time IRONMAN Florida finisher. IRONMAN Florida (IMFL) …
This year (2023) saw quite a few new IRONMAN 70.3s added to the IRONMAN calendar and one of the most anticipated was IRONMAN 70.3 Pennsylvania …
Over the weekend, I was at IRONMAN Maryland coaching on course athletes. The day started a little sketchy as the combination of wind and slack …
When I was 9 months pregnant with my first baby in 2019, my hormones got the best of me as I watched so many cross …
The past 8 months have been an endurance event for me. I worked 80 to 90 hours a week. Since January 1, 2023 I spent …
Since 2016, I have been working my way back to the IRONMAN start line. There is just something about this distance that has my heart …
Last summer, IRONMAN rolled out return-to-racing guidelines, to ensure athletes’ safety before, during, and after a race during the on-going COVID-19 pandemic. I recently was …