Over the weekend, I was at IRONMAN Maryland coaching on course athletes. The day started a little sketchy as the combination of wind and slack …
Location Unknown: Tips for Timing Chip Issues
IRONMAN
Return to Racing after Baby
When I was 9 months pregnant with my first baby in 2019, my hormones got the best of me as I watched so many cross …
16 Weeks to IRONMAN 70.3 Arizona
The past 8 months have been an endurance event for me. I worked 80 to 90 hours a week. Since January 1, 2023 I spent …
IRONMAN Maryland . . . Five Years in the Making
Since 2016, I have been working my way back to the IRONMAN start line. There is just something about this distance that has my heart …
IRONMAN Return to Racing Guidelines
Last summer, IRONMAN rolled out return-to-racing guidelines, to ensure athletes’ safety before, during, and after a race during the on-going COVID-19 pandemic. I recently was …