One of my favorite things about coaching is educating new athletes about their chosen sport. When I know there is a term or abbreviation that …
What the Fartlek? The ABC’s of Triathlon Training!
#2021OutsideYourComfortZone
A Huge Hedgehog Welcome to Coach Rene
We are beyond excited to announce the addition of our seventh coach — RENE MILES. Coach Rene is based in south east Texas and is …
SONIC x Bakline
We love nothing more than a good collaboration. Especially when that collaboration is with a company that really aligns with our values. Bakline is a …
Who is on your TEAM?
As we enter 2021, many of us feel like we have unfinished business in the endurance sporting world. In 2020, we were challenged with finding …