For many runners, especially those who run marathons, Boston is the Holy Grail. It’s a milestone that can represent so much to so many in …
The Road to Boston – By Coach Jen
The Road Back – by Coach Stacey
On Saturday, I was three weeks post bike crash….in many ways it seems like a long time ago and then there is the daily reminders …
Team – by Coach Scott
So last weekend was one of those weekends that was pretty damned special. It’s funny how sometimes you get so caught up in the minutia …