After reading Coach Deb Stroiney’s excellent blog post on Exercise and Cold Weather, I got to thinking that when the temps drop, there are other …
Winter
Things We Love December 2020
Welcome to the giving season! As a die hard gifter (my love language is totally gift giving) I take December really seriously. So when it …
How to Prepare for Cold Weather Running
It has that time of year again! The time when you open up your blinds in the morning to find frost or snow. We have …