Tag: endurance
What Brings You Joy?
Fast forward through many years of internal discussions and struggles in my own head and I came to the conclusion that I needed some time to do the things that reminded me of the joy sports had always brought me but was so hard to find recentl...
Strength Training Surprise
I went back to the basics and got into the gym. For me, this was the best place to start. Yes, the swim, bike, and run would come, but I knew that I needed to build some strength first. I am my own worst critic when it comes...
Training for Nothing
There are no races on my calendar for 2025. No IRONMAN races, no marathons, no open water swims, not even a sprint triathlon, local 5K, or Master’s meet. For the first time in years, I am not training for a particular race. And it’s OK....