If you’ve been toying with the idea of participating in a triathlon but aren’t sure if you're ready to tackle the full distance, a short triathlon—typically ranging from 750 meters of swimming, 20 miles of cycling, and 5 kilometers of running—is the perfect way to get your feet...
Zwift racing can be a great way to test fitness during the winter months. If you don’t’ have a SMART trainer (or an account), that’s OK! I’ll discuss how you can still join us for this event. Here are some reasons why a Zwift race is a great...
IRONMAN Lake Placid Course Changes 2024 IRONMAN Lake Placid has a few course changes in store for the 2024 race. We spent some time up in Lake Placid in June for …...