Ironman 70.3 Coeur d’Alene Course Preview~Guest Post By Jeffrey Green
Overview: Ironman 70.3 Coeur d’Alene offers a stunning backdrop and a challenging course that will test your endurance and determination. Set in the picturesque …
Ironman Florida Course Recap
This is a guest post by Sonic team member Sean Walsh. Sean is an Ohio native and multiple time IRONMAN Florida finisher. IRONMAN Florida (IMFL) …
IRONMAN Lake Placid A Volunteer Perspective by Coach Rob
I have been to IRONMAN Lake Placid (“IMLP”) several times since 2018 as a racer, volunteer, and support team but never really paid attention to …
More Than Just a Race – by Coach Stacey
Balancing the art of competing and keeping everyone engaged can be challenging at points. One of my goals as a mom, coach and athlete is