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Author:
Deb Stroiney
March 8, 2025
Biking
Stuck Inside? Try Zwift Racing
Zwift racing can be a great way to test fitness during the winter months. If you don’t’ have a SMART trainer (or an account), that’s OK! I’ll discuss how you can still join us for this event. Here are some reasons why a Zwift race is a great...
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January 13, 2025
coaching
How to Plan A Race Season
Optimizing your race season. Planning for the best version....
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January 21, 2024
Race preview
Course Review IRONMAN 70.3 Western Mass
IRONMAN 70.3 Western Massachusetts was an inaugural race in 2023. I jumped at the chance to participate since it’s 13 miles from where I grew …...
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August 23, 2022
coaching
It’s Getting Hot in Here!
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