Benefits of Racing Short Course
If you’ve been toying with the idea of participating in a triathlon but aren’t sure if you’re ready to tackle the full distance, a short triathlon—typically ranging from 750 meters of swimming, 20 miles of cycling, and 5 kilometers of running—is the perfect way to get your feet wet. Whether you’re new to endurance sports or a seasoned athlete looking for a fun challenge, short triathlons offer numerous benefits that can help you improve your fitness, mental health, and social life.