Swim Training

So, You Want to Swim Faster?

Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …

I will start by saying I had zero idea of what I was getting into as I drove down to the Sonic Endurance Training Camp …

One of my favorite things about coaching is educating new athletes about their chosen sport. When I know there is a term or abbreviation that …

Last week, I received an email advertising the Point to Point Bay Swim. A REAL RACE? And a SWIM? SIGN me up! No really, I …

As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …

As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …